What We Offer Currently

Touch Base Weekly Virtual Support Group
$50.00 every month

A supportive weekly community space for people living with OCD to connect, feel understood, and know they are not alone.

This group meets every Thursday at 12pm EST for 45_ minutes via Zoom.

Led by our founder, Megan Spencer, LPC-R—a therapist who treats OCD and also lives with OCD—this gathering offers compassionate conversation, encouragement, and shared understanding from someone who understands OCD both personally and professionally.

This service is subscription-based. Members are charged $50 per month ($12.50 per support group meeting) which includes all four weekly sessions each month.

Because your membership reserves your place in the group and supports the continuity of the community, monthly fees remain the same whether or not you attend every session.

Please note: this group is not therapy and does not replace individual therapy or formal group therapy. It is intended as a supportive peer-based space for connection, reflection, and community.

Touch Base Monthly Letter Exchange
$20.00 every month

Touch Base Monthly Letter Exchange for the OCD Community

A slower way to feel less alone.

A space to pause, reflect, and connect beyond a screen.

Each month, this is your rhythm:

✉️ Receive your letter
A quiet moment arrives at your door, inviting you to slow down and check in

✉️ Write and return it within one week
No pressure, just honesty and presence

✉️ We review and exchange your letter
Carefully handled to keep the community safe and anonymous

✉️ Receive a letter from someone else
A real person, a real moment, something meaningful-

because the OCD community deserves a steady place to touch base with one another.

TouchBase is intentionally grown slowly to protect the care and meaning behind each exchange.
We open a limited number of spots at a time, and once you join, your place in the community is held.
Each month, you remain a part of the exchange.

Living with OCD: a guide (coming soon)
Sale Price: $0.00 Original Price: $0.00

Coming Soon!