We offer three key services here at Touch Base to help people living with OCD feel less alone, more supported, and more connected.

Living with OCD: A Guide to Feeling Less Alone

A thoughtful guide created by our founder, Megan Spencer, with clinical insight, lived experience, and compassionate support.

Weekly Virtual Support Groups

A supportive weekly space to connect with others who understand OCD, led by Megan Spencer, LPC-R.

Monthly Anonymous Letter Exchange

A meaningful monthly exchange designed to create connection, encouragement, and community through handwritten letters.